Spring Training Programs
Professional coaching of individual skills and team concepts for hockey players of all ages and skill levels at the Onyx-Rochester Ice Arena, Suburban Ice-Macomb and Suburban Ice-Farmington Hills.
Please note: 
All ice times include 10 minutes for resurfacing.
Full Hockey Equipment Required (Jersey Provided)
Credit certificates will be issued on all cancellations.
A $40 fee will be assessed for all NSF checks.
SUBURBAN ICE - FARMINGTON HILLS
23996 Freeway Park Drive • Farmington Hills, MI 48335
| Class Description |
Time |
Days |
Price |
| Novice (Ages 4-6) |
9:00-10:00 am |
Saturdays |
$175 |
| Mini Mite (Ages 5-6) |
6:00-7:00 pm
10:00-11:00 am |
Wednesdays
Saturdays |
$350 |
| Mite (Ages 7-8) |
6:00-7:00 pm
10:00-11:00 am |
Wednesdays
Saturdays |
$350 |
| Squirt/Pee Wee (Ages 9-12) |
7:00-8:00 pm
12:00-1:00 pm |
Wednesdays
Saturdays |
$350 |
High Performance Power Skating (Ages 9-12) |
7:00-8:00 pm |
Tuesdays |
$175 |
| Breakfast Club (Ages 18+) |
6:00-7:30 am
|
Wednesdays
|
$225
|
| Adult Hockey Skills and Concepts (Ages 18+) |
8:00-9:00 pm |
Wednesdays |
$175 |
Adult Primetime Power Skating
(Age 18+) |
8:00-9:00 pm
|
Tuesdays
|
$175
|
Classes at Suburban Ice - Farmington Hills start Tuesday, April 14.
No classes on Saturday, May 23 due to Memorial Day weekend.
ONYX-ROCHESTER ICE ARENA
52999 Dequindre • Rochester, MI 48307
| Class Description |
Time |
Days |
Price |
| Novice #1 (Ages 4-6) |
9:00-10:00 am |
Saturdays |
$175 |
| Novice #2 (Ages 4-6) |
5:45-6:45 pm |
Tuesdays |
$175 |
| Mini Mite (Ages 5-6) |
6:15-7:15 pm
10:00-11:00 am |
Wednesdays
Saturdays |
$350 |
| Mite (Ages 7-8) |
6:45-7:45 pm
11:00 am - 12:00 pm |
Tuesdays
Saturdays |
$350 |
| Squirt/Pee Wee |
6:45-7:45 pm
11:00 am-12:00 pm |
Tuesdays
Saturdays |
$350 |
| High Performance Power Skating (Ages 9-12) |
7:15-8:15 pm |
Wednesdays |
$175 |
Adult Primetime Power Skating (Ages 18+)
|
8:15-9:15 pm |
Wednesdays |
$175 |
| Breakfast Club (Ages 18+) |
6:30-8:00 am |
Thursdays |
$225 |
Classes at the Onyx start Saturday, April 4.
No classes on Saturday, April 11, Tuesday, April 14 and Wednesday, April 15 due to Spring Break. No classes on Saturday, May 23 due to Memorial Day weekend.
SUBURBAN ICE - MACOMB
54755 Broughton Rd. • Macomb, MI 48042
| Class Description |
Time |
Days |
Price |
| Novice (Ages 4-6) |
9:30-10:30 am |
Sundays (7 weeks) |
$155 |
| Novice (Ages 4-6) |
4:45-5:45 pm |
Thursdays (8 weeks) |
$175 |
| Mini Mite (Ages 5-6) |
10:30-11:30 am
5:45-6:45 pm |
Sundays
Thursdays |
$350 |
| Mite (Ages 7-8) |
11:30 am - 12:30 pm
6:45-7:45 pm |
Sundays
Thursdays |
$350 |
| Squirt/Pee Wee (Ages 9-12) |
11:30 am-12:30 pm
6:45-7:45 pm |
Sundays
Thursdays |
$350 |
| High School High Performance Power Skating |
7:45-8:45 pm |
Thursdays |
$175 |
Classes at Suburban Ice - Macomb start Sunday, April 5.
No classes on Sunday, April 12 and Thursday, April 16 due to Spring Break. No classes on Sunday, May 10 due to Mother's Day. No classes on Sunday, May 24 due to Memorial Day weekend.
[Return to Top]
Novice (ages 4-6)
- One 1-hour session per week
- 8 hours of ice time
- Skating Fundamentals
- Emphasis on balance and edgework
- Introduction to puck skills
- Skill Games
[Return to Top]
Youth
- Mini Mite (ages 5-6)
- Mite (ages 7-8)
- Squirt/Pee Wee (ages 9-12)
- Two 1-hour sessions per week
- 16 hours of ice time
- Skating instruction on forward and backward stride, stopping, starting and turning
- Skill instruction in puck control, passing and shooting
- Positional play instruction
- Game situation drills
- 8 skill development practice sessions
- 8 instructional game
[Return to Top]
Adults (ages 18 & up)
- Breakfast Club
- One 1.5-hour session per week
- 12 hours of ice time
- Individual skating technique to improve balance, agility, quickness, speed and control
- Skill instruction on stickhandling, passing and shooting
- Offensive and defensive concepts
- Individual and team positional play
- Situational scrimmages
- Adult Primetime Power Skating
- One 1-hour session per week
- 8 hours of ice time
- Proper use of inside and outside edges, including pivots
- Acceleration
- Transition
- Balance, Power, Speed, Quickness
- Forward and Backward stride with pucks
[Return to Top] |
